Career Chat with Teca-Episode #11: Mental Health Is Our Business

Hello Ambitious Leaders,

Last week’s episode of Career Chat with Teca, I spoke about our Mental Health. Today is World Mental Health Day and I want to keep the conversation going.

Have you ever struggled to cope with stress at work and experienced anxiety or depression?

Many people have but they are too afraid to talk about it. Listen to this talk as I share tips on how to protect your mental health.